World Water Day: Why Water is Crucial for Our Future - March 22nd

World Water Day is observed every year on March 22nd, to raise awareness about the importance of freshwater and advocate for the sustainable management of freshwater resources. The theme for this year's World Water Day is "Valuing Water", highlighting the importance of recognizing the true value of water and taking action to protect and conserve it.

Water is one of the most essential natural resources on earth, and it plays a critical role in sustaining life and supporting ecosystems. However, despite its importance, many people around the world do not have access to clean, safe, and reliable water.

According to the United Nations, 2.2 billion people do not have access to safe drinking water, and 4.2 billion people lack access to safely managed sanitation services. This puts their health, safety, and wellbeing at risk, and limits their ability to participate fully in society and the economy.

The lack of access to clean water also has a significant impact on the environment. Polluted water can harm aquatic ecosystems and wildlife, and can also affect the quality of soil and air. The depletion of water resources can also lead to land degradation, reduced agricultural productivity, and increased vulnerability to natural disasters such as droughts and floods.

The need for sustainable water management is more urgent than ever, as climate change and population growth are putting increasing pressure on freshwater resources. According to the United Nations, by 2030, global demand for water is projected to exceed supply by 40%, putting millions of people at risk of water scarcity and water-related conflicts.

To address these challenges, it is essential to value water and recognize its true worth. This means acknowledging the economic, social, and environmental value of water, and taking action to protect and conserve it.

Valuing water also means investing in sustainable water management practices, such as wastewater treatment, water conservation, and ecosystem-based approaches. These practices can help to improve water quality, increase water availability, and reduce the impact of water-related disasters.

Another important aspect of valuing water is promoting water equity and social justice. This means ensuring that all people have access to clean and safe water, regardless of their income, gender, or location. It also means recognizing the role of indigenous peoples and local communities in managing water resources, and involving them in decision-making processes.

Governments, businesses, and individuals all have a role to play in valuing water and promoting sustainable water management practices. Governments can implement policies and regulations to protect water resources and ensure access to clean water for all. Businesses can adopt sustainable water management practices and invest in technologies that reduce water use and pollution. Individuals can also take action by reducing water consumption, practicing water conservation, and supporting organizations that work to protect water resources.

In conclusion, World Water Day is a reminder of the importance of water and the urgent need to value, protect, and conserve it. By recognizing the true value of water and taking action to promote sustainable water management practices, we can ensure that future generations have access to clean, safe, and reliable water. Whether we are governments, businesses, or individuals, we all have a role to play in creating a more sustainable and equitable water future.

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Shobhakruth Nama Samvatsara, శోభకృత్ నామ సంవత్సర: Celebrating New Beginnings, Prosperity and Joy of Ugadi

శ్రీ శోభకృత్ నామ సంవత్సర అనేది హిందూ క్యాలెండర్ సంవత్సరం, ఇది చైత్ర శుక్ల ప్రతిపద రోజున ప్రారంభమవుతుంది, ఇది సాధారణంగా మార్చి చివరిలో లేదా ఏప్రిల్ ప్రారంభంలో వస్తుంది. భారతదేశంలోని కొన్ని ప్రాంతాలలో దీనిని ఉగాది అని కూడా పిలుస్తారు, ఇది ఆంధ్రప్రదేశ్, తెలంగాణ మరియు కర్ణాటక రాష్ట్రాల్లోని ప్రజలకు నూతన సంవత్సరం, దీనిని 22/03/2023 రోజున జరుపుకుంటారు. 

"శోభకృత్" అనే పదం రెండు సంస్కృత పదాల నుండి ఉద్భవించింది, "శుభ" అంటే శుభం లేదా మంచిది మరియు "కృత్" అంటే సృష్టించడం లేదా చేయడం. అందువల్ల, శోభకృత్ నామ సంవత్సరం కొత్త ప్రారంభాలు, పెరుగుదల మరియు శ్రేయస్సు కోసం ఒక శుభప్రదమైన సంవత్సరంగా పరిగణించబడుతుంది.

హిందూ జ్యోతిష్యశాస్త్రం ప్రకారం, ప్రతి సంవత్సరం ఒక నిర్దిష్ట రాశిచక్రం మరియు పాలక గ్రహంతో సంబంధం కలిగి ఉంటుంది. శోభకృత్ నామ సంవత్సర విషయానికొస్తే, పాలించే గ్రహం బుధుడు, మరియు రాశిచక్రం మేషం. ఈ కలయిక కమ్యూనికేషన్, వాణిజ్యం మరియు సాంకేతిక రంగాలలో సానుకూల మార్పులను తీసుకువస్తుంది.

ఉగాది రోజున లేదా శోభకృత్ నామ సంవత్సరం ప్రారంభం రోజున, ప్రజలు తమ ఇళ్లను రంగోలితో అలంకరించడం, ప్రత్యేక వంటకాలు తయారు చేయడం మరియు వారి దేవతలకు ప్రార్థనలు చేయడం వంటి వివిధ ఆచారాలు మరియు ఆచారాలను నిర్వహిస్తారు. ప్రజలు తమ గతాన్ని ప్రతిబింబించే మరియు భవిష్యత్తు కోసం కొత్త లక్ష్యాలను నిర్దేశించుకునే సమయం కూడా ఇది.

మొత్తంమీద, శోభకృత్ నామ సంవత్సరం హిందూ సంస్కృతిలో పెరుగుదల, శ్రేయస్సు మరియు కొత్త ప్రారంభాలకు శుభప్రదమైన సంవత్సరంగా పరిగణించబడుతుంది.

Shobhakruth Nama Samvatsara is a Hindu calendar year that begins on the day of Chaitra Shukla Pratipada, which usually falls in late March or early April. It is also known as Ugadi in some parts of India, which is the New Year's Day for people in the states of Andhra Pradesh, Telangana, and Karnataka.

The term "Shobhakruth" is derived from two Sanskrit words, "Shubha" meaning auspicious or good and "Kruth" meaning created or done. Therefore, Shubhakruth Nama Samvatsara is considered an auspicious year for new beginnings, growth, and prosperity.

According to Hindu astrology, each year is associated with a particular zodiac sign and a ruling planet. In the case of Shobhakruth Nama Samvatsara, the ruling planet is Mercury, and the zodiac sign is Aries. This combination is said to bring about positive changes in the areas of communication, commerce, and technology.

On the day of Ugadi or the beginning of Shobhakruth Nama Samvatsara, people perform various rituals and customs, such as decorating their homes with rangoli, preparing special dishes, and offering prayers to their deities. It is also a time for people to reflect on their past and set new goals for the future.

Overall, Shubhakruth Nama Samvatsara is considered an auspicious year for growth, prosperity, and new beginnings in Hindu culture.

About Ugadi

Ugadi is the New Year's Day for the people of Andhra Pradesh, Telangana, and Karnataka in India. It is celebrated on the first day of the Hindu month of Chaitra, which usually falls in March or April. The word "Ugadi" is derived from two Sanskrit words, "Yuga" meaning era, and "Adi" meaning beginning, indicating the beginning of a new era or a new year.

Ugadi is celebrated with great enthusiasm and joy across the southern states of India. People start preparing for the festival several days in advance by cleaning their homes, decorating them with flowers and rangoli, and buying new clothes. On the day of Ugadi, people wake up early in the morning, take a bath, and offer prayers to Lord Brahma, the Hindu God of creation.

One of the main rituals of Ugadi is the Panchanga Sravanam or the reading of the new year's almanac. The almanac contains predictions about the upcoming year in terms of astrological and agricultural aspects. People visit temples to listen to the Panchanga Sravanam and seek blessings for the coming year.

Another important aspect of Ugadi is the preparation of special dishes such as Ugadi Pachadi, a mixture of six tastes - sweet, sour, bitter, salty, tangy, and spicy, symbolizing the different experiences of life. It is believed that this mixture represents the different emotions and experiences that a person may encounter in the coming year.

During the festival, people also exchange greetings and gifts with their loved ones, including neem leaves, which have medicinal properties and are believed to be a symbol of good health and prosperity.

Overall, Ugadi is a festival that signifies the beginning of a new year, new hope, and new opportunities. It is a time for people to reflect on the past year and set new goals for the coming year.

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Deep Rooted Fruits & Veggies: Delivering Fresh, High-Quality Produce to Your Doorstep

In today's fast-paced world, it can be challenging to find time to shop for fresh produce. Fortunately, companies like Deep Rooted Fruits & Veggies make it easy to enjoy high-quality fruits and vegetables without ever leaving your home. But what exactly is Deep Rooted, and how do they ensure that their produce is fresh and of the highest quality?

Use my referral link and code ( EH4G-K858 ) to get Rs.150/-

I got 2kg grapes for Rs. 50 as my second order and 2.5kgs grapes for Rs. 165 on my first purchase via Deep Rooted app. Download now: https://drco.onelink.me/fdWi/join use the code EH4G-K858 during sign-up. It’s a great place for fresh, clean, high-quality Fruits & Vegetables. Service is available in Hyderabad, but check whether service is available or not in your area with a pincode.

Deep Rooted Fruits & Veggies is a company that specializes in delivering fresh, nutrient-rich produce to consumers. They work with local farms and growers to source their fruits and vegetables, ensuring that their products are sustainably grown and ethically sourced. Their mission is to provide customers with high-quality produce that is both delicious and good for their health.

One of the primary ways that Deep Rooted ensures the quality of their produce is through their sourcing process. They partner with small and mid-size local farms to source their fruits and vegetables. This allows them to get the freshest produce possible while supporting small-scale farmers in their local communities. By working directly with farmers, Deep Rooted can ensure that their produce is picked at the peak of ripeness and is as fresh as possible when it arrives at your doorstep.

Another way that Deep Rooted maintains the quality of their produce is through their commitment to sustainability. They use eco-friendly packaging and prioritize reducing food waste. They also source their produce as close to their customers as possible, reducing the environmental impact of transportation.

When it comes to their product offerings, Deep Rooted has an impressive selection of fruits and vegetables. They offer seasonal produce as well as year-round staples, including apples, bananas, carrots, broccoli, and more. They also offer hard-to-find items like heirloom tomatoes, specialty peppers, and unique herbs.

To order from Deep Rooted, customers can visit their website and select from a variety of fruit and vegetable boxes. They offer boxes tailored to specific dietary needs, including keto, paleo, and vegan options. They also offer boxes for juicing and smoothie-making, as well as boxes with a mix of fruits and vegetables. Customers can also add on additional items like eggs, bread, and herbs.

Once customers have selected their box, they can choose from home delivery or pickup options. Deep Rooted delivers to select zip codes in their service area and offers free delivery on orders over a certain amount. Customers can also choose to pick up their box at a designated location.

In addition to their standard boxes, Deep Rooted also offers a subscription service. Customers can sign up to receive a regular delivery of fresh produce, with the option to customize their box each week. This makes it easy to maintain a healthy diet and always have fresh produce on hand.

So, what are the benefits of using Deep Rooted to get your fruits and vegetables? For one, it's incredibly convenient. With home delivery and pickup options, you can get fresh produce without ever leaving your home. This is especially beneficial for people with busy schedules or limited access to transportation.

Another benefit is the quality of the produce. By sourcing directly from local farms, Deep Rooted can ensure that their produce is as fresh as possible. This means it will be more nutritious and taste better than produce that has been sitting on a grocery store shelf for days.

Finally, using Deep Rooted is a great way to support small-scale farmers and the local economy. By purchasing from local farms, you are helping to support their businesses and ensure that they can continue to grow and provide fresh produce for their communities.

In conclusion, Deep Rooted Fruits & Veggies is a fantastic option for anyone looking.

Use my referral link and code ( EH4G-K858 ) to get Rs.150/-

I got 2kg grapes for Rs. 50 as my second order and 2.5kgs grapes for Rs. 165 on my first purchase via Deep Rooted app. Download now: https://drco.onelink.me/fdWi/join use the code EH4G-K858 during sign-up. It’s a great place for fresh, clean, high-quality Fruits & Vegetables. Service is available in Hyderabad, but check whether service is available or not in your area with a pincode.

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Nowruz: The Persian New Year - Celebrating Renewal and Rebirth with Family and Tradition

Nowruz, also known as the Persian New Year, is a celebration of the spring equinox and the beginning of a new year in the Persian calendar. Nowruz is a time of renewal and rebirth, celebrated by millions of people around the world.

The word "Nowruz" is derived from two Persian words: "now" meaning new and "ruz" meaning day. Nowruz typically falls on March 21st or 22nd, depending on the exact moment of the equinox. It is a time of joy and festivity, marked by the exchange of gifts, the cleaning of homes, and the preparation of traditional foods.

Nowruz has its origins in ancient Persia, where it was celebrated as a Zoroastrian holiday. It is believed to have been observed for over 3,000 years and is now recognized as a national holiday in many countries, including Iran, Afghanistan, Tajikistan, Azerbaijan, and Uzbekistan.

Nowruz is a time for family and friends to gather together and celebrate the coming of spring. People often visit each other's homes and share traditional foods, such as sabzi polo (herbed rice with fish), kookoo sabzi (herb and egg frittata), and ash reshteh (noodle soup with beans and herbs). Many families also set up a haft-sin table, which is decorated with seven symbolic items that begin with the Persian letter "sin."

The seven items on the haft-sin table include:

1. Sabzeh (sprouts) - symbolizing rebirth and growth
2. Samanu (sweet pudding) - symbolizing wealth and fertility
3. Seeb (apple) - symbolizing health and beauty
4. Senjed (dried fruit of the lotus tree) - symbolizing love
5. Sir (garlic) - symbolizing health
6. Sibzamini (potato) - symbolizing stability and grounding
7. Somagh (sumac) - symbolizing the color of sunrise and new beginnings.

In addition to these seven items, the haft-sin table may also include other symbolic items, such as a mirror (representing self-reflection), candles (representing enlightenment), and coins (representing wealth).

Nowruz is also a time for spring cleaning, as families clean their homes and decorate them with flowers and other decorations. This is done to symbolize the renewal and rebirth that comes with the arrival of spring.

In many countries, Nowruz is celebrated as a public holiday, with schools and businesses closed for several days. People often wear new clothes and participate in parades and other festive activities.

In conclusion, Nowruz is a celebration of the spring equinox and the beginning of a new year in the Persian calendar. It is a time of joy and renewal, marked by the exchange of gifts, the cleaning of homes, and the preparation of traditional foods. Nowruz is celebrated by millions of people around the world, particularly in Iran, Afghanistan, Tajikistan, Azerbaijan, and Uzbekistan, and is recognized as a national holiday in many countries.

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Nutritious Flaxseed Laddus Recipe in Telugu: A Healthy and Tasty Treat for All Ages - అవిసె గింజల లడ్డు ఎలా తయారు చేయాలి?

Flaxseed Laddus are a popular Indian sweet made with flax seeds, jaggery, and nuts. They are a great source of fiber, protein, and healthy fats, making them a nutritious snack that can be enjoyed by all. In this article, we will guide you through the process of making delicious and healthy flaxseed laddus using the ingredients listed above.

Ingredients:

1. 200gms flax seeds
2. 200gms Jaggery
3. 100gms Ground Nuts
4. 100gms Black Til
5. 100gms Coconut Powder
6. 100gms Wheat Flour
7. 50ml Ghee

Step 1: Dry roast the Flax Seeds

To make flaxseed laddus, the first step is to dry roast the flax seeds. Heat a pan on medium heat and add the flax seeds. Roast the seeds until they turn golden brown and become fragrant. This should take around 5-7 minutes. Once roasted, take the pan off the heat and let the seeds cool.

Step 2: Grind the Flax Seeds

Once the flax seeds have cooled down, grind them into a fine powder using a mixer grinder or food processor. The powder should be smooth and free of any lumps.

Step 3: Dry Roast the Nuts and Til

Next, dry roast the ground nuts and black til separately in a pan until they turn golden brown. Once roasted, let them cool and then grind them into a coarse powder.

Step 4: Melt the Jaggery

In a separate pan, melt the jaggery on medium heat until it turns into a thick syrup. Keep stirring to prevent the jaggery from burning.

Step 5: Add the Powdered Nuts and Til to the Jaggery

Once the jaggery has melted, add the powdered ground nuts and black til to the pan and mix well. The mixture should be thick and sticky.

Step 6: Add the Flaxseed Powder, Coconut Powder, Wheat Flour, and Ghee

Now it's time to add the rest of the ingredients to the pan. Add the flaxseed powder, coconut powder, wheat flour, and ghee to the pan and mix well. The mixture should come together and form a thick dough.

Step 7: Roll the Laddus

Turn off the heat and let the mixture cool down for a few minutes until it is cool enough to handle. Grease your palms with some ghee and take a small portion of the mixture and roll it into a ball to make laddus. Repeat the process until you have used up all the mixture.

Step 8: Let the Laddus Cool and Store Them

Let the laddus cool down completely and store them in an airtight container. You can enjoy them as a snack or serve them as a dessert after a meal.

In conclusion, flaxseed laddus are a healthy and delicious snack that can be enjoyed by everyone. They are packed with nutrients, including fiber, protein, and healthy fats. By following the above steps, you can make homemade flaxseed laddus that are nutritious and easy to make. So, the next time you are looking for a healthy snack or dessert, try making these flaxseed laddus and indulge in their goodness.

Related: 
1. Boost Your Heart Health with These Top 10 Foods and Easy Breakfast Recipes
2. Top Ten Weight Loss Foods

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Albert Einstein Biography: Celebrating the Life and Legacy of a Scientific Genius

Click for తెలుగు వెర్షన్

On March 14th, 1879, in the city of Ulm, Germany, a child was born who would go on to change the course of scientific history. That child was Albert Einstein, and today, on what would have been his 144th birthday, we celebrate his life and his legacy.

Einstein was a man of many talents, but he is perhaps best known for his contributions to the field of physics. He was a pioneer of the theory of relativity, which transformed our understanding of space and time. His famous equation, E=mc², revolutionized our understanding of energy and matter, and laid the foundation for nuclear power and weapons.

But Einstein's contributions to science go far beyond these landmark achievements. He also made significant contributions to the study of Brownian motion, the photoelectric effect, and the quantization of light. His work paved the way for the development of modern electronics, and his ideas about the nature of space and time have influenced everything from science fiction to philosophy.

Of course, Einstein was much more than a scientific genius. He was a complex, multidimensional person with a rich personal life and a deep commitment to social justice. He was a passionate pacifist who spoke out against war and advocated for disarmament. He was a proud Jew who used his platform to fight against anti-Semitism and support the creation of a Jewish homeland in Palestine. And he was a devoted family man who loved spending time with his two sons and his wife, Elsa.

Despite his many accomplishments and accolades, Einstein was never one to rest on his laurels. He remained deeply curious and engaged throughout his life, constantly questioning and exploring new ideas. He was a voracious reader and a skilled musician who found inspiration in everything from classical literature to jazz.

Einstein's legacy lives on today, in the work of countless scientists, philosophers, and thinkers who continue to be inspired by his ideas. His work has influenced the development of everything from GPS technology to quantum computing, and his ideas about the nature of reality continue to shape our understanding of the universe.

But Einstein's legacy is more than just his scientific contributions. He was a man who lived life with curiosity, creativity, and a deep sense of purpose. He was a man who believed that science and reason could be used to make the world a better place, and who dedicated his life to advancing those ideals.

On this, his 144th birthday, let us celebrate Albert Einstein not just for his contributions to science, but for the many ways in which he enriched our understanding of the world and inspired us to be better, more curious, and more compassionate human beings.

ఆల్బర్ట్ ఐన్ స్టీన్ 1879 మార్చి 14న జర్మనీ దేశంలోని వుర్టెంబర్గ్ రాజ్యంలోని ఉల్మ్ ప్రాంతంలో జన్మించారు. వంకర టింకర తలతో పుట్టిన అతనిని చూసి తల్లిదండ్రులు నిరాశ చెందారు. డిగ్రీ పూర్తయ్యాక ఐన్ స్టీన్ కోసం ఉద్యోగం వెతికిపెట్టేందుకు అతని తండ్రి చాలా కష్టపడ్డారు. తన మీద పెద్దగా నమ్మకం లేని ఐన్స్టీన్ సైతం చిన్న ఉద్యోగం వస్తే చాలని అనుకున్నాడు.

అప్పట్లో న్యూటనియన్ మెకానిక్స్ కాన్సెప్ట్ సంబంధించి ఎక్కువ రోజులు భవిష్యత్తు ఉండదని ఐన్స్టీన్ గమనించారు. ఇదే ఆయన్ను ప్రత్యేకమైన కొత్త సిద్దాంతం దిశగా నడిపించింది. ఆ విధంగా ఆయన స్విస్ పేటెంట్ కార్యాలయంలో సాపేక్ష సిద్దాంతం కోసం రిజిస్టర్ చేసేలా చేసింది, మొత్తానికి చరిత్రలోనే గుర్తుంచుకునే విధంగా 1902లో స్విట్జర్లాండ్ బెర్న్ నగరానికి వెళ్లి స్నేహితుని సాయంతో స్విస్ పేటెంట్ కార్యాలయంలో క్లర్క్గా జాయిన్ అయ్యాడు.

జర్మనీ పౌరసత్వాన్ని వదులుకుని స్విట్జర్లాండ్లో స్థిరపడాలని నిర్ణయానికి వచ్చాడు. అక్కడే అతని జీవితం సరికొత్త మలుపు తిరిగింది. ఆయన పనిచేస్తున్న కార్యాలయం శాస్త్రవేత్తల పేటెంట్ హక్కులను నమోదు చేస్తుంది. ఆ విధంగా ఐన్ స్టీన్ సైతం ఎన్నో పేటెంట్లను పొందాడు.

శక్తి రంగంలోనే కీలక అంశమైన మాస్ ఎనర్జీ ఈక్వలెన్స్ ఫార్ములా E = mc2 ను కనిపెట్టారు. క్వాంటం థియరీ పరిణామ క్రమం, సాపేక్ష సిద్ధాంతం, ఫొటో ఎలెక్ట్రిక్ ఎఫెక్ట్ లా, అణుబాంబు వంటి ఎన్నో ఆవిష్కరణలను కనుగొన్నారు.

1903 లో ఐన్ స్టీన్ మిలెవా మారిక్ ను పెళ్ళి చేసుకున్నారు. వారు కొంత కాలం బాగానే ఉన్నా ఆ తర్వాత పగలు రాత్రి తేడా లేకుండా పిచ్చిగీతలు గీస్తూ కూర్చునే భర్తతో ఎలాంటి అచ్చట్లు, ముచ్చట్లు తీరవని ఆమెకు త్వరలోనే అర్ధం అయింది. ఐన్ స్టీన్ ఖాళీ లేకుండా దేశవిదేశాలకు తిరుగుతూ బిజీగా ఉన్నాడు. దీన్తో అతని భార్య ఐన్ స్టీన్ తో విడిపోవాలని నిర్ణయం తీసుకుంది. అప్పటికే ఇద్దరు పిల్లలు ఉన్నారు. ఆ పరిస్థితిలో ఐన్ స్టీన్ బుర్రలో ఐడియాలు తప్ప జేబులో చిల్లిగవ్వ లేదు.

తనకు త్వరలోనే నోబుల్ ప్రైజ్ వస్తుందని ఆ డబ్బు అంతా భార్యకు ఇస్తానని మాట ఇచ్చాడు. ఐన్ స్టీన్ కి 1922 లో నోబెల్ బహుమతి వచ్చింది. నోబెల్ బహుమతితో వచ్చిన డబ్బును తన మొదటి భార్యకు ఇచ్చేసాడు. అప్పటికే మిలెవా మారిక్ కు విడాకులు ఇచ్చిన ఐన్ స్టీన్, తన కజిన్ ఎల్సా లోవెంథాల్ ను వివాహం చేసుకున్నారు. ఐన్ స్టీన్ ఎన్నో కష్టాలు పడ్డప్పటికీ మనకు ఎన్నో విషయాలను తెలియయజేసాడు. ఐన్ స్టీన్ మరణించాక అయన మెదడును తీసి భద్రపరిచారు. ఇప్పటికి దాని మీద ప్రయోగాలు జరుగుతూనే ఉన్నాయి.

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