The Importance of Qurbani in Islam: Sacrifice and Faith - త్యాగం మరియు విశ్వాసం: ఇస్లాంలో ఖుర్బానీ యొక్క ప్రాముఖ్యత

English Version -

ఖుర్బానీ అనేది బక్రీద్(ఈద్-ఉల్-అదా) పండుగ సందర్భంగా ప్రపంచవ్యాప్తంగా ముస్లింలు పాటించే ముఖ్యమైన ఆచారం. ఈ పండుగ ఇస్లాంలో అపారమైన ప్రాముఖ్యతను కలిగి ఉంది మరియు అల్లాహ్ పట్ల ప్రవక్త ఇబ్రహీం చేసిన అత్యున్నత భక్తిని గుర్తు చేస్తుంది.

ఖుర్బానీ యొక్క ప్రాముఖ్యత:

ఇస్లామిక్ సంప్రదాయం ప్రకారం, ప్రవక్త ఇబ్రహీం తన ప్రియమైన కుమారుడు ఇస్మాయిల్ ని బలి ఇవ్వమని కలలో దైవిక ఆజ్ఞను అందుకున్నాడు. అల్లా ఆజ్ఞకు కట్టుబడి ఇబ్రహీం తన కుమారుడిని బలి ఇవ్వడానికి సిద్ధమయ్యాడు. అయితే చివరి క్షణంలో అల్లా జోక్యం చేసుకుని ఇస్మాయిల్‌కు ప్రత్యామ్నాయంగా ఓ మగ గొర్రెను అందించాడు. ఇబ్రహీం చేసిన ఈ సంపూర్ణ సమర్పణ మరియు విశ్వాసం ఈద్-ఉల్-అధా పండుగ సందర్భంగా గుర్తు చేస్తుంది.

ఖుర్బానీ ముస్లింలకు త్యాగం, భక్తి మరియు అల్లాకు విధేయత యొక్క ప్రాముఖ్యత గురించి తెలియ చేస్తుంది. ఇది అల్లాహ్ యొక్క సంతోషం కోసం ప్రియమైన మరియు విలువైనదాన్ని వదులుకోవడానికి సంసిద్ధతను సూచిస్తుంది. ఖుర్బానీ చేయడం ద్వారా, ముస్లింలు ప్రవక్త ఇబ్రహీం యొక్క అచంచలమైన విశ్వాసం మరియు అంకితభావాన్ని అనుకరిస్తారు.

ఖుర్బానీ యొక్క ఆధ్యాత్మిక మరియు సామాజిక అంశాలు:

ఖుర్బానీ ముస్లింలకు ఆధ్యాత్మిక మరియు సామాజిక ప్రాముఖ్యతను కలిగి ఉంది. ఆధ్యాత్మికంగా, ఇది వ్యక్తులు తమ కృతజ్ఞత మరియు సమర్పణను వ్యక్తం చేస్తూ అల్లాతో వారి సంబంధాన్ని బలోపేతం చేసుకోవడానికి అనుమతిస్తుంది. ఇది ప్రవక్త ఇబ్రహీం చేసిన అంతిమ త్యాగం మరియు అతని అచంచల విశ్వాసం కోసం అతనికి ప్రసాదించిన దీవెనలను గుర్తు చేస్తుంది.

సామాజిక దృక్కోణం నుండి:

ఖుర్బానీ అనేది కరుణ, దాతృత్వం మరియు సమాజాన్ని ప్రోత్సహిస్తుంది. బలి ఇచ్చిన జంతువు నుండి మాంసాన్ని మూడు సమాన భాగాలుగా విభజించారు. ఒక భాగం కుటుంబం కోసం ఉంచబడుతుంది, మరొకటి బంధువులు మరియు స్నేహితులతో భాగస్వామ్యం చేయబడుతుంది మరియు మిగిలిన భాగం సమాజంలోని పెదవారికి ఇవ్వబడుతుంది. ఈ పంపిణీ ఐక్యత, దాతృత్వం మరియు ఇతరుల సంక్షేమం పట్ల శ్రద్ధను పెంపొందిస్తుంది.

అపోహలు:

మరొక అపోహ ఏమిటంటే ఖుర్బానీ కేవలం ధనవంతుల కోసం మాత్రమే. వాస్తవానికి, ఖుర్బానీ అనేది భక్తి మరియు విధేయతతో కూడిన చర్య, ఇది అన్ని వర్గాల ముస్లింలు వారి మార్గాల ఆధారంగా నిర్వహించడానికి ప్రోత్సహించబడుతుంది. ఇది బలి ఇవ్వబడిన జంతువు యొక్క విలువ గురించి మాత్రమే కాదు, ఆ చర్య వెనుక ఉన్న చిత్తశుద్ధి మరియు ఉద్దేశ్యం.

ఖుర్బానీ అనేది జంతువులకు హాని కలిగించే లేదా నొప్పిని కలిగించే కర్మ కాదని అర్థం చేసుకోవడం ముఖ్యం. ఇస్లాం అన్ని జీవుల పట్ల కరుణ, దయ మరియు గౌరవం యొక్క సూత్రాలను నొక్కి చెబుతుంది. కాబట్టి, త్యాగం దయతో మరియు జంతు సంక్షేమానికి సంబంధించి ఇస్లామిక్ బోధనలకు అనుగుణంగా నిర్వహించబడాలి.

చివరిగా, ఖుర్బానీ అనేది ఈద్-ఉల్-అదా సమయంలో ముస్లింలకు ఆధ్యాత్మిక మరియు సామాజిక అర్థాన్ని కలిగి ఉండే ముఖ్యమైన ఆచారం. ఇది ప్రవక్త ఇబ్రహీం చేసిన భక్తి మరియు సమర్పణ యొక్క అత్యున్నత చర్యను గుర్తుచేస్తుంది. ఖుర్బానీ ద్వారా, ముస్లింలు తమ విశ్వాసాన్ని పునరుద్ఘాటిస్తారు, కృతజ్ఞతలు తెలుపుతారు మరియు ఇతరుల పట్ల కరుణను ప్రదర్శిస్తారు. అపోహలను తొలగించడం ద్వారా మరియు ఖుర్బానీ యొక్క నిజమైన సారాంశాన్ని అర్థం చేసుకోవడం ద్వారా, ముస్లింలు ఇస్లాం యొక్క విలువలను సమర్థించగలరు మరియు అల్లా మరియు సమాజంతో వారి సంబంధాన్ని బలోపేతం చేసుకోవచ్చు.

Qurbani, is a significant ritual observed by Muslims around the world during the festival of Eid-ul-Adha. This festival holds immense importance in Islam and commemorates the supreme act of devotion by Prophet Ibrahim (Abraham) towards Allah.

The Significance of Qurbani:

According to Islamic tradition, Prophet Ibrahim received a divine command in a dream to sacrifice his beloved son, Ismail (Ishmael). Obedient to Allah's command, Ibrahim prepared to sacrifice his son. However, at the last moment, Allah intervened and provided a ram as a substitute for Ismail. This act of absolute submission and faith by Ibrahim is honored during the festival of Eid-ul-Adha.

Qurbani serves as a profound reminder for Muslims of the importance of sacrifice, devotion, and obedience to Allah. It symbolizes the willingness to give up something dear and valuable for the sake of Allah's pleasure. By performing Qurbani, Muslims emulate the unwavering faith and dedication of Prophet Ibrahim.

Spiritual and Social Aspects of Qurbani:

Qurbani holds both spiritual and social significance for Muslims. Spiritually, it allows individuals to strengthen their relationship with Allah, expressing their gratitude and submission. It serves as a reminder of the ultimate sacrifice made by Prophet Ibrahim and the blessings bestowed upon him for his unwavering faith.

From a social perspective, Qurbani promotes compassion, charity, and community. The meat from the sacrificed animal is divided into three equal parts. One portion is retained for the family, another is shared with relatives and friends, and the remaining part is given to the less fortunate members of society. This distribution fosters a sense of unity, generosity, and care for the welfare of others.

Myths and Misconceptions:

Another misconception is that Qurbani is only for wealthy individuals. In reality, Qurbani is an act of devotion and obedience that Muslims from all walks of life are encouraged to perform, based on their means. It is not solely about the value of the animal being sacrificed but the sincerity and intention behind the act.

It is important to understand that Qurbani is not a ritual of causing harm or inflicting pain on animals. Islam emphasizes the principles of compassion, mercy, and respect for all living creatures. Therefore, the sacrifice should be carried out with kindness and in accordance with Islamic teachings regarding animal welfare.

In conclusion, Qurbani is a significant practice during Eid-ul-Adha that carries deep spiritual and social meaning for Muslims. It commemorates the supreme act of devotion and submission by Prophet Ibrahim. Through Qurbani, Muslims reaffirm their faith, express gratitude, and demonstrate compassion towards others. By dispelling myths and understanding the true essence of Qurbani, Muslims can uphold the values of Islam and strengthen their connection with Allah and the community.

239 Jobs in Telangana Eklavya Model Residential Schools on Contract Basis - తెలంగాణ ఏకలవ్య మోడల్ రెసిడెన్షియల్ స్కూల్స్‌లో 239 టీచింగ్ పోస్టులు

తెలంగాణ ఏకలవ్య మోడల్ రెసిడెన్షియల్ స్కూల్స్‌లో కాంట్రాక్ట్ ప్రాతిపదికన 239 టీచింగ్ పోస్టులు.

Download Notification:

The TS EMRS Recruitment 2023 notification has been issued for the filling of TGT, PGT, and Librarian Jobs on a contract basis. Online applications for outsourcing teaching positions in Telangana Ekalavya Model Schools will commence from June 21, 2023, until the last date of July 02, 2023. General category candidates are required to pay an application fee of ₹100/-, while SC/ST category candidates are exempted from the fee. To obtain complete details regarding the TS Eklavya School Recruitment notification, including eligibility criteria, vacancy details, and the registration process, refer to the provided information.

Telangana State established Eklavya Model Residential Schools (EMRS) in 1997-98 to provide free quality education to ST children in remote areas. These co-educational, fully residential schools focus on holistic development. Each school accommodates 480 students from Class VI to XII. Teachers are responsible for residential duties like House Mastership, supervisory studies, co-curricular activities, and student welfare. To address the teacher shortage, NESTS has introduced guidelines for engaging Guest Teachers. Temporary vacancies in teaching staff will be filled through outsourcing in 23 EMR Schools for the academic year 2023-24.

District wise EMRS School list:

Sl.No	District	Name of the EMRS	Classes conducting in 2023-24
1	Adilabad	EMRS Narnoor	VI to XII
		EMRS Utnoor	VI to X
		EMRS Indravelly	VI to X
2	Komrambheem Asifabad	EMRS Sirpur-T	VI to X
3	Kothagudem Badradri	EMRS Palvancha	VI to XI
		EMRS Gandugulapally	VI to XII
		EMRS Gundala	VI to X
		EMRS Tekulapally	VI to X
		EMRS Cherla	VI to X
		EMRS Dummugudem	VI to X
		EMRS Mulkalapalle	VI to X
4	Khammam	EMRS Singareni	VI to X
5	Nagarkurnool	EMRS Kalwakurthy	VI to XI
6	Mahabubnagar	EMRS Balanagar	VI to XII
7	Mahabubabad	EMRS Bayyaram	VI to X

		EMRS Kuravi	VI to XII
		EMRS Seerole	VI to XII
		EMRS Kothaguda	VI to X
		EMRS Gudur	VI to X
8	Rajanna Siricilla	EMRS Yellareddypeta	VI to XII
8	Rajanna Siricilla	EMRS Marrimadla	VI to XII
9	Nizamabad	EMRS Indalwai	VI to XII
10	Kamareddy	EMRS Gandhari	VI to XII

Applications are invited from the eligible candidates to fill up the following vacancies temporary basis in EMRS till the end of the academic year 2023-24 or joining of regular incumbents, whichever is earlier:

POST GRADUATE TEACHERS			TRAINED GRADUATE TEACHERS
SL NO	SUBJECT	No OF VACANCIES	SL NO	SUBJECT	No OF VACANCIES
01	English	15	01	English	27
02	Hindi	09	02	Hindi	12
03	Maths	11	03	Telugu	17
04	Physics	18	04	Maths	14
05	Chemistry	05	05	Science	19
06	Biology	13	06	Social Studies	11
07	History	16
08	Geography	17
09	Commerce	05
10	Economics	10
11	Telugu	07
12	I.T.	13

Note: The total number of vacancies may increase or decrease.

Selection Procedure:

The State EMRS Society shall conduct interviews for the EMRSs running in the State for the teaching posts and draw a panel of the same valid for one Academic Year only. The panel shall be exercised in the EMRSs of the Telangana State only in case of existence of vacancies/ vacancy arising out of upgradation of EMRS/ or when teacher proceeds on long leave.

The following procedure for drawing a Panel of Guest Teachers for the Academic Year 2023-24 is adopted by the Telangana State EMRS Society:
The applicants while submitting the application shall have to opt for 3-5 EMRSs running in the same district or in Any district (as the case may be) in decreasing order of their priority for engagement as Guest Teacher, if selected.
State EMRS society has constituted panels for conducting the Interviews and Demos to the shortlisted candidates.
The merit shall be made strictly on the basis of the Educational Qualifications as per eligibility Criteria, Teaching experience and Demo/Interview.
The Panel of Guest Teachers will be uploaded on the State EMRS Society website and the same will be operated only in case of existence of vacancies/vacancy arising out of upgradation of EMRS/ or when teacher proceeds on long leave.

QUALIFICATIONS

Sl.
No.

Post

Educational Qualifications

PGTs

PGT (English): English PGT (Hindi): Hindi PGT (Physics): Physics
PGT (Chemistry): Chemistry
PGT (Mathematics): Mathematics
PGT (Biology): Botany / Zoology/Biology
PGT (History): History
PGT (Geography): Geography
PGT (Commerce): Commerce with Accounting/Cost Accounting/ Financial Accounting as a major subject of study. Holders of Degree of M. Com in Applied/Business Economics shall not be eligible.
PGT (Economics): Economics
PGT (Regional Language): Telugu.

l. PGT Information Technology: M.Sc. (Computer Science / IT) /MCA from recognized university/institute.
OR
M.E. Or M.Tech. (Computer Science / IT) from recognized university /institute.
Important Note:
Candidates possessing Master’s Degree in subject (s) as mentioned above will only be considered as eligible.
b. B.Ed. Degree. (In case of integrated 4 years degree course,
B. Ed. Is not required)

TGTs
(English/ Hindi/ Telugu/ Maths/ Science/ Social Studies)

Four years integrated degree course of Regional College of Education of NCERT or other NCTE recognized institution in concerned subject

OR
Bachelors Honours Degree in the concerned subject. Candidate should have studied requisite subjects for at least 2 years in the 03 years degree course.
OR
Bachelors Degree from a recognized university in concerned subject. The candidate should have studied the requisite subjects in all three years of degree course.
Note:
Post wise elective subjects and Languages in the combination of subjects are as under:

For TGT (Hindi): Hindi as a subject in all the three years of Degree course.
For TGT (English): English as a subject in all the three years of Degree course.
For TGT (Maths):
Bachelor’s Degree in Mathematics along with Physics and any one of the following subjects: Chemistry, Electronics, Computer Science, Statistics.
In case of such Universities which provide for only two subjects out of the six as mentioned above in the final year of graduation, the candidate should have studied Maths and Physics in the final year of examination and three subjects, viz, Maths, Physics and Chemistry / Electronics / Computer Science / Statistics in the first and second years of graduation.
Candidates who have passed B.Sc. degree with Honours in Maths subject would be considered eligible only if they have studied Physics and Chemistry / Electronics / Computer Science / Statistics in any of the two years of the course. Candidates with B.Sc. (Hons.) in Physics or Chemistry are not eligible for the post of TGT (Maths).

d) For TGT (Science): -Botany, Zoology and Chemistry.

The candidate should have studied Botany, Zoology and Chemistry during all the three years of study in graduation.
In case of such Universities which provide for only two subjects in the final year of graduation, the candidates should have studied any of the two subjects out of Botany, Zoology and Chemistry in the final year of examination and all the three subjects, viz. Botany, Zoology and Chemistry in the first and second years of graduation.
In case of Honours Degree in any of the above mentioned three subjects, the candidate must have studied other two subjects in any of the two years of the course.

e) For TGT (Social Studies):
(i) The candidate should have studied any of the two subjects out of the following subject combination at graduation level:

History with Geography/ Economics/ Political Science OR
Geography with History/ Economics/ Political Science (in other words candidates should have studied any two subjects

out of History, Geography, Economics and Political Science, in which one must be either History or Geography)

History/Geography as above should have been studied for all three years in the Graduation.
In case of Honours Degree in History the candidate should have studied Geography /Economics/Political Science in any of the two years of the course. Similarly, in case of Honours degree in Geography, the candidate should have studied History/Economics/Political Science in any of the two years of the course. Candidates with B.A.(Honours) in Economics or Political Science are not eligible for the post of TGT (S.Science).

f) For TGT (Telugu): Concerned Regional Language as a subject / elective subject in all the three years of Degree Course.

And (for all TGTs)

Passed the Central Teacher Eligibility Test (CTET) conducted by CBSE in accordance with the guidelines framed by the NCTE, for the purpose.
B.Ed. Degree*
Competence to teach through English and Hindi/Regional languages (Telugu).

*Note:
B.Ed. degree not applicable for 04 years integrated degree course as mentioned in sub clause (C) above.

Librarian

Will be Notified separately as and when the vacancies arise.

Weightage for Educational & other Qualifications

A) PGTs

S. No.	Qualifications	Maximum Weightage		Criteria for award of weightage
1	Essential qualification (from Recognized institution)	40	marks	40% of the Percentage obtainedin the concerned subject
2	B.Ed. (from recognized institution)	10	Marks	10% of the Percentage obtained
3	Next Higher qualification in therelevant subject (Ph.D/M.Phil /M.Ed)	10	Marks	(Ph.D/M.Phil/M.Ed)
4	Experience in similar capacity in a Govt. Recognized School on production of certificates related to experience conduct and performance from previous Employer (s) / EMRS school	15	Marks	02 marks for each completed session in Teaching CBSE syllabus in a residential school or 01 mark for each completed session in a Govt. recognized school, in similar capacity. (more than 06 months service in an academic session will betreated as full session for the purpose of granting marks for experience)
Total		75 Marks

Demo

(B) TGTs

S. No.	Qualifications	Maximum Weightage	Criteria for award of Weightage
1	Essential qualification (from recognized institution)	40 Marks	40 % of overall percentage in Graduation (Aggregate percentage)
2	Next Higher qualification in the relevant subject	10 marks	10% of the Percentage obtained
3	B.Ed.	10 marks	10% of the percentage obtained
4	STET/CTET (Secondary Level)	5 Marks	5% of the percentage scored
5	Experience in similar capacity in a Govt. Recognized School on production of certificates related to experience c o n d u c t and performance from previous employer(s)/ EMRS school	10 marks	02 marks for each completed session in teaching CBSE syllabus in a residential school or 01 mark for each completed session in a Govt. recognized school, in similar capacity. (more than 06 months service in anacademic session will be treated as full session for the purpose of granting marks for experience)
Total		75 Marks
Demo		25

Terms and Conditions

State EMRS Society has been authorized by NESTS to engage teachers on temporary basis (i.e. as PGTs & TGTs) through outsourcing in case of existence of vacancy/ vacancy arising out of upgradation of EMRS/or when teacher proceeds on long leave
The candidates selected may be engaged as a Guest teacher in EMRS where he/she shall be posted in case of vacancy/ leave vacancy.
The engagement shall be valid up to one academic year or the vacancy period (Maternity Leave or Child Care Leave or any other long leave of more than 30 days) or till the regular incumbent joins in case of clear vacancy whichever is earlier.
The teachers engaged as temporary teachers will neither have aright for regular appointment in EMRSs nor be considered as a part of cadre of EMRSs.
Minimum and Maximum age limit shall be 21 years and 60 years respectively (As on 01.07.2023)
Retired teachers from StateGovernment/KVS/NVS/ recognized reputed CBSE schools may be engaged as Guest Teacher. The maximum age limit for retired teachers shall be 65 years provided that they are medically fit to work in a residential set up.

REMUNERATION:

(i). PGTs: Rs.35750/-
(ii). TGTs: Rs.34125/-

Leave of any kind shall be considered as absence from the school and that willbe considered as without pay leave.
The services of Guest teachers can be terminated at any time without assigningany reason with prior intimation of 15 days only.
The working hours of guest teachers shall be same as regular teachers.
The duties and responsibilities of the Guest Teachers shall be same or at par withthe regular teacher/incumbent viz. regular classroom activity, copy correction, invigilation duty, evaluation duty, preparing students for various literary, co- curricular, sports activities, nomination for training programmes,duties assigned by principal etc.
Guest Teachers may be provided with accommodation if available (individual/sharing basis) free of cost which they have to vacate within 7 days of termination of contract.
The services of temporary teachers can be terminated at any time without assigning any reason with prior intimation of 15 days only.
The working hours of temporary teachers shall be same as regular teachers.
In case of joining of the regular teacher/ incumbent in the EMRS where the Guest teacher is working, the Guest teacher can be posted in other EMRS where the said vacancy exists provided the performance of the Guest teacher is satisfactory and the Guest teacher has exercised the option for that EMRS in the application form. However, in case of shortage of Guest teachers, the Guest teachers can be posted in any EMRS with the consent.
The duties and responsibilities of these Teachers shall be same or at par with the regular teacher/incumbent viz. regular classroom activity, copy correction, invigilation duty, evaluation duty, preparing students for various literary, co- curricular, sports activities, nomination for training programmes, any other duties assigned by principal.
Guest Teachers may be provided with accommodation if available in the school campus (individual/sharing basis) free of cost which they have to vacate within 7 days of termination of contract.
The cutoff date for determining the eligibility i.e. qualification, experience and age will be 01.07.2023.

Engagement of Retired Teachers who have experience in teaching CBSE Syllabus:

The candidates selected may be engaged as a Guest teacher (Retired Teachers) inEMRS where he/ she shall be posted in case of vacancy/ leave vacancy.
Retired teachers will be engaged on monthly basis for a period not exceeding 10 months or till the regular incumbent joins whichever is earlier.
Payment of remuneration: Retired Teachers shall be paid on monthly basis by following any option as under:

@Last pay drawn – Pension. The engagement of retired teacher can be terminated at any time without assigning any reason and no notice periodpay shall be paid by the EMRS.
50% of last pay drawn in case of retired teachers from NVS/ KVS& other Govt. School where no provision of pension is applicable.

In case of retired teacher from private school where pension is not applicable, they may be paid on par with the fresh candidates.
The working hours of retired teachers shall be same as regular teachers.
The duties and responsibilities of the retired Teachers shall be same or at par withthe regular teacher/incumbent viz. regular classroom activity, copy correction, invigilation duty, evaluation duty, preparing students for various literary, co- curricular, sports activities, nomination for training programmes, duties assigned by principal etc.
Retired teacher has to furnish Medical-cum- fitness Certificate from an authorized Medical Practitioner.
Retired Guest Teachers may be provided with accommodation (individual/sharing basis) free of cost based on the availability of the same which they have to vacate within 7 days of termination of engagement.
A Retired teacher may be considered for the panel of Retired Teacher of the coming years provided his/ her performance is satisfactory. However, he/she has to submit Medical- cum- fitness Certificate from an authorized Medical Practitioner every year,if otherwise eligible.

How to apply:

The candidates are required to upload their applications, duly filled in all respects through the link provided in the online form along with application fee of Rs.100/-. No application form other than prescribed online mode will not be entertained. The last date for submission of online applicationis 02.07.2023. No application fee for SC/ST candidates.

Download Notification: Download PDF
Official Website: https://fastses.telangana.gov.in/

Apply Link Page: http://emrs-23adm.iyuga.co.in/

Recruitment of Teaching Staff on Contract Basis: Kasturba Gandhi Balika Vidyalayas (KGBVs) and Urban Residential Schools (URSs)

Download Notification - PDF -

GOVERNMENT OF TELANGANA SCHOOL EDUCATION DEPARTMENT
OFFICE OF STATE PROJECT DIRECTOR, SAMAGRA SHIKSHA, TELANGANA, HYDERABAD.

Notification No.1479/SS/T9/KGBV/URS/2022 Date:16-06-2023.

Filling up of vacancies of Teaching Staff in Kasturba Gandhi Balika Vidyalayas (KGBVs) and Urban Residential Schools (URSs) purely on temporary contract basis through online written test.

India Post Payments Bank Limited Recruitment: Hiring 43 Information Technology Officers on Contract Basis - Salary ₹25,00,000/- per year

Download Notification - PDF:

India Post Payments Bank Limited (IPPB) has been setup under the Department of Post, Ministry of Communications with 100% equity owned by Government of India having presence all over India which aims to utilize all of India's 1,59,000 post offices as access points and 3~Lakh Postmen and Gramin Dak Sewaks (GDS) to provide doorstep banking services. IPPB is leading the next revolution of banking and financial literacy and this new model will pave the way for India's largest banking network to reach each and every corner of the nation.

International Yoga Day: Rejuvenate Your Mind, Body and Soul with Yoga - అంతర్జాతీయ యోగా దినోత్సవం - 10 Yoga Asanas in Daily Life

తెలుగు వెర్షన్ - 10 Best Yoga Asanas -

International Yoga Day is celebrated on June 21st to promote the practice of yoga worldwide. Yoga is an ancient discipline from India that combines physical postures, breathing exercises, and meditation techniques. It offers numerous benefits for physical, mental, and spiritual well-being.

On this special day, people of all ages and fitness levels come together to participate in yoga sessions, workshops, and events. These activities aim to raise awareness about the advantages of practicing yoga regularly. Yoga improves flexibility, strength, and balance while reducing stress, anxiety, and depression. It also promotes overall fitness, weight management, and a healthy lifestyle.

International Yoga Day celebrates the cultural heritage of yoga and its universal appeal. It is an opportunity to experience unity and harmony as people from different backgrounds and cultures join in the practice of yoga. The day serves as a reminder to incorporate yoga into our daily lives and reap its transformative benefits. By joining International Yoga Day, individuals can enhance their well-being and be part of a global community dedicated to holistic health and inner peace.

ప్రపంచవ్యాప్తంగా యోగా సాధనను ప్రోత్సహించేందుకు జూన్ 21న అంతర్జాతీయ యోగా దినోత్సవాన్ని జరుపుకుంటారు. యోగా అనేది భౌతిక భంగిమలు, శ్వాస వ్యాయామాలు మరియు ధ్యాన పద్ధతులను మిళితం చేసే భారతదేశం నుండి వచ్చిన పురాతన క్రమశిక్షణ. ఇది శారీరక, మానసిక మరియు ఆధ్యాత్మిక శ్రేయస్సు కోసం అనేక ప్రయోజనాలను అందిస్తుంది.

ఈ ప్రత్యేక రోజున, యోగా సెషన్‌లు, వర్క్‌షాప్‌లు మరియు ఈవెంట్‌లలో పాల్గొనడానికి అన్ని వయసుల మరియు ఫిట్‌నెస్ స్థాయిల ప్రజలు కలిసి వస్తారు. క్రమం తప్పకుండా యోగా సాధన చేయడం వల్ల కలిగే ప్రయోజనాల గురించి అవగాహన పెంచడం ఈ కార్యకలాపాల లక్ష్యం. ఒత్తిడి, ఆందోళన మరియు నిరాశను తగ్గించేటప్పుడు యోగా వశ్యత, బలం మరియు సమతుల్యతను మెరుగుపరుస్తుంది. ఇది మొత్తం ఫిట్‌నెస్, బరువు నిర్వహణ మరియు ఆరోగ్యకరమైన జీవనశైలిని కూడా ప్రోత్సహిస్తుంది.

అంతర్జాతీయ యోగా దినోత్సవం యోగా యొక్క సాంస్కృతిక వారసత్వాన్ని మరియు దాని సార్వత్రిక ఆకర్షణను జరుపుకుంటుంది. విభిన్న నేపథ్యాలు మరియు సంస్కృతుల ప్రజలు యోగా సాధనలో చేరడం వల్ల ఐక్యత మరియు సామరస్యాన్ని అనుభవించడానికి ఇది ఒక అవకాశం. యోగాను మన దైనందిన జీవితంలో చేర్చుకోవడానికి మరియు దాని రూపాంతర ప్రయోజనాలను పొందేందుకు ఈ రోజు ఒక రిమైండర్‌గా పనిచేస్తుంది. అంతర్జాతీయ యోగా దినోత్సవంలో చేరడం ద్వారా, వ్యక్తులు తమ శ్రేయస్సును మెరుగుపరుచుకోవచ్చు మరియు సంపూర్ణ ఆరోగ్యం మరియు అంతర్గత శాంతికి అంకితమైన గ్లోబల్ కమ్యూనిటీలో భాగం కావచ్చు.

10 Yoga Poses for Beginners in Daily Life

1. Chaturanga Dandasana (Four-Limbed Staff Pose)

Chaturanga Dandasana, also known as the Four-Limbed Staff Pose, is a commonly practiced posture in Vinyasa yoga. However, it is often performed incorrectly, leading to potential injuries. It is important to give this pose the attention it deserves and not simply rush through it as a transition.

Maintaining proper alignment in Chaturanga can be challenging, especially for those who lack strength or body awareness. One recommendation is for students to initially practice the pose with their knees on the ground. This modification allows them to focus on engaging the lower belly to avoid straining the lower back. Additionally, it is crucial to keep the elbows hugged in close to the ribcage and aligned directly above the wrists.

By approaching Chaturanga Dandasana as a distinct pose rather than a mere transition, practitioners can develop better form and reduce the risk of injury. Taking the time to understand and practice this foundational posture correctly will contribute to a safer and more effective yoga practice.

Crescent Lunge

Crescent Lunge is an essential standing pose that I can't imagine my yoga practice without. It helps me open my hips and psoas, create space in my chest, and feel grounded and strong on my feet.

For beginners, finding balance in Crescent Lunge can be a challenge. But there's a simple fix. Just look down. Often, the issue is that the feet are too close together. To correct this, ensure that your front and back foot are positioned hip-width apart. By widening your stance, you'll find it easier to maintain your balance in the pose.

By paying attention to these tips, you can fully experience the benefits of Crescent Lunge, regardless of your level of experience. It's a wonderful posture for cultivating strength, stability, and openness in both the physical and energetic aspects of your practice.

Janu Sirsasana (Head-to-Knee Forward Bend)

Janu Sirsasana, also known as the Head-to-Knee Forward Bend, holds a special place in my heart from my Ashtanga days. This wonderful pose offers a deep stretch to the calf and hamstring of the straight leg while simultaneously opening the hip of the bent-knee leg. It also cultivates awareness of subtle adjustments, such as aligning the chest with the straight-leg knee.

For beginners, it's beneficial to sit on a blanket or block to elevate the hips. Place a strap over the ball of your straight-leg foot and hold onto each side of the strap. Focus on maintaining an upright posture without rounding the spine. Gently pull back on the strap, feeling the sensation of the foot flexing.

By following these instructions, practitioners can experience the full benefits of Janu Sirsasana. This pose not only provides a rejuvenating stretch but also enhances body awareness and mindfulness. Whether you are a beginner or have been practicing for a while, incorporating this pose into your routine can bring a sense of grounding and release.

Malasana (Garland Pose)

Malasana, also known as the Garland Pose, holds a special place in my heart as one of my all-time favorite poses. This beautiful squatting posture provides a wonderful release for the lower back, opens up the hips, and transforms the practitioner into a cute little nugget. There are various variations and tips to explore, allowing you to modify the pose to make it more accessible or to deepen the stretch.

For beginners, a common challenge is keeping the heels grounded. To overcome this, remember to rotate your heels inward and turn your toes outward, while also widening your stance. If you experience discomfort in your knees while attempting a full squat, you can sit on one or more blocks for added support.

By incorporating these tips, practitioners can fully experience the benefits of Malasana. It is not only a physically beneficial pose but also offers a sense of grounding and connection with the body. Whether you are a beginner or seeking to deepen your practice, Malasana invites you to explore and find your own variation that suits your needs and abilities.

Reclining Supported Twist

Reclining Supported Twist is a foundational pose that teaches us how to safely twist our bodies. Mastering the mechanics of a twist in this pose will enhance your safety when practicing more advanced twisting postures.

For beginners, it is important not to force your knees to touch in this pose. Instead, allow the pose to meet you where you are without straining or pushing beyond your limits. To support your top leg and avoid overstretching your muscles, you can place a folded blanket between your knees.

By practicing the Reclining Supported Twist with these considerations in mind, you can develop a solid foundation for safe and effective twisting in your yoga practice. This pose serves as a valuable learning experience and prepares you for more complex twisting movements in the future. Remember to listen to your body and honor its needs as you explore this beneficial twist.

Salamba Setu Bandha Sarvangasana (Supported Bridge Pose)

This modified version of Bridge Pose has become my personal happy place. Interestingly, the traditional Bridge Pose doesn't quite do it for me. But once I add a block under my lower back, magic happens—I could happily stay in this pose for hours with a big smile on my face. This modification not only works great for Shoulderstand but also provides a relaxing way to release the front body and gently lengthen the spine.

To practice this modification, begin by placing a block on the low to medium level underneath your lower back. Position the block vertically so that it fits snugly beneath your lower back (you may need to rise onto your tippy toes to make space for the block). Interlace your fingers in front of the block and draw your shoulders inward, creating a gentle hug.

This modified Bridge Pose offers a delightful experience of deep relaxation and rejuvenation. It allows for a safe and supported release of tension in the front body while gently elongating the spine. Give it a try and discover your own happy place within this modified variation of Bridge Pose. You may find yourself wanting to linger there with a joyful expression on your face.

Ustrasana (Camel Pose)

Ustrasana, also known as Camel Pose, is a pose that elicits a love-hate relationship for many practitioners. The key to finding comfort in this pose is to prioritize proper alignment, ensuring support for the lower back and maintaining a happy neck. The beauty of Ustrasana lies in its versatility, offering numerous variations to explore. So, let's dive in!

For beginners, start by standing on your shins, ensuring your knees and feet are hip-width apart. Place your hands on your hips, gently encouraging your tailbone to drop down while lifting the lower belly to neutralize the pelvis. With your hands still on your hips, lift your heart up powerfully and roll your shoulder heads back. Stay in this position, hands on the hips, for approximately 8 breaths.

By following these guidelines, beginners can begin to experience the benefits of Ustrasana while maintaining proper alignment. Remember to listen to your body and find the variation that feels most comfortable for you. With practice, you can unlock the full potential of Camel Pose and enjoy its transformative effects on the body and mind.

Utthita Trikonasana (Extended Triangle Pose)

Utthita Trikonasana, or Extended Triangle Pose, is a classic standing pose that holds a special place in my regular practice, regardless of the circumstances. In a world where standing poses are often overlooked, this pose shines brightly. It offers a magnificent opportunity to release tension in the lower back, strengthen the core, and expand both the body and the mind.

For beginners, a common mistake is collapsing the lower body while attempting to reach the hand or palm to the ground. Instead, let's skip that step and find a more suitable modification. Place your palm either on a block outside of your shin or on your shin below the knee. By doing so, you can create a more balanced alignment throughout both sides of your ribcage, fostering even length and extension in the entire trunk of your body.

By following these guidelines, beginners can approach Utthita Trikonasana with confidence and grace. This pose holds immense potential for nourishing the body, cultivating strength, and expanding one's awareness. Embrace the beauty of Extended Triangle Pose and discover the transformative benefits it can bring to your practice.

Viparita Karani (Legs-up-the-Wall Pose)

Viparita Karani, commonly known as Legs-up-the-Wall Pose, is a truly wonderful posture that benefits practitioners of all levels. It is an excellent way to relax and unwind after a long day or a practice that involves being on your feet. This pose helps alleviate leg fatigue and is particularly beneficial for those who struggle with insomnia.

For beginners, you can enhance your experience in this pose with a folded blanket or bolster. Place it lengthwise along the wall. Begin by sitting sideways on the blanket or bolster, with one hip touching the wall. As you gradually lie down, pivot and sweep your legs up the wall, ensuring that your lower back remains elevated.

By following these simple instructions, practitioners can fully immerse themselves in the restorative power of Legs-up-the-Wall Pose. Embrace this posture as a soothing and rejuvenating practice, allowing your body and mind to find deep relaxation and release. Make it a regular part of your self-care routine and experience the incredible benefits it offers.

The Aircraft Boneyard/Graveyard: The Final Destination for Retired/Old Planes - Where Planes Go to Die - Location Map

Telugu Version

In the dry deserts of Arizona, there is a massive area known as "The Boneyard." It is located at Davis-Monthan Air Force Base in Tucson and serves as a resting place for retired military planes. These planes, valued at a staggering $35 billion (£22 billion), are no longer in active service but are kept for spare parts to support the current fleet.

Around 80% of the 4,200 aircraft in The Boneyard have completed their flying days. The 309th Aerospace Maintenance and Regeneration Group (309 AMARG), responsible for the facility, works on repairing and reviving some of the retired planes. They salvage valuable components like engines, munitions, wiring, and electronics to help reduce costs for maintaining the active aircraft.

Interestingly, international military organizations are allowed to purchase parts or even entire planes from The Boneyard, giving retired aircraft a second chance in other countries. Covering an area equivalent to 1,300 football fields, The Boneyard is truly enormous. Thanks to high-resolution images on Google Earth, people can now explore it in detail for the first time.

The choice of the desert as the planes' resting place was deliberate. The dry climate, low humidity, and minimal rainfall prevent rust and corrosion. Moreover, the hard desert soil enables the aircraft to be parked without any special infrastructure.

For over 60 years, Davis-Monthan Air Force Base has served as a sanctuary for retired planes. The Boneyard's unique landscape has even caught the attention of Hollywood, appearing in movies like Transformers to create authentic aviation scenes.

As we reflect upon The Boneyard, we are reminded of the significant role these planes played and the courageous individuals who flew them. Now, they rest silently, preserving a piece of aviation history while supporting the ongoing operations of active planes. When you see a military aircraft in the sky, remember that it may have a predecessor resting in The Boneyard, a testament to human achievements and the ever-evolving world of aviation.

This tranquil desert graveyard keeps the legacy of these retired planes alive, quietly sharing stories of their past glories high up in the clouds, forever engraved in the annals of flight history.

Please note that the information provided in this article is based on publicly available sources and may not include the most current details about The Boneyard.

అరిజోనాలోని పొడి ఎడారులలో, "ది బోనియార్డ్" అని పిలువబడే ఒక భారీ ప్రాంతం ఉంది. ఇది టక్సన్‌లోని డేవిస్-మోంథన్ ఎయిర్ ఫోర్స్ బేస్‌లో ఉంది మరియు రిటైర్డ్ సైనిక విమానాలకు విశ్రాంతి స్థలంగా పనిచేస్తుంది. ఈ విమానాలు $35 బిలియన్ల (£22 బిలియన్లు) విలువైనవి, ఇప్పుడు యాక్టివ్ సర్వీస్‌లో లేవు కానీ ప్రస్తుత ఫ్లీట్‌కు మద్దతుగా విడిభాగాల కోసం ఉంచబడ్డాయి.

బోనియార్డ్‌లోని 4,200 విమానాలలో దాదాపు 80% విమానాలు ఎగిరే రోజులను పూర్తి చేశాయి. 309వ ఏరోస్పేస్ మెయింటెనెన్స్ అండ్ రీజెనరేషన్ గ్రూప్ (309 AMARG), ఈ సౌకర్యానికి బాధ్యత వహిస్తుంది, రిటైర్ అయిన కొన్ని విమానాలను రిపేర్ చేయడం మరియు పునరుద్ధరించడంపై పని చేస్తుంది. వారు యాక్టివ్ ఎయిర్‌క్రాఫ్ట్‌ను నిర్వహించడానికి ఖర్చులను తగ్గించడంలో సహాయపడటానికి ఇంజిన్‌లు, ఆయుధాలు, వైరింగ్ మరియు ఎలక్ట్రానిక్స్ వంటి విలువైన భాగాలను రక్షించారు.

ఆసక్తికరమైన విషయమేమిటంటే, అంతర్జాతీయ సైనిక సంస్థలు ది బోనియార్డ్ నుండి విడిభాగాలను లేదా మొత్తం విమానాలను కొనుగోలు చేయడానికి అనుమతించబడతాయి, ఇతర దేశాలలో రిటైర్డ్ ఎయిర్‌క్రాఫ్ట్‌లకు రెండవ అవకాశం ఇస్తుంది.

1,300 ఫుట్‌బాల్ మైదానాలకు సమానమైన ప్రాంతాన్ని కవర్ చేస్తూ, బోనియార్డ్ నిజంగా అపారమైనది. గూగుల్ ఎర్త్‌లోని అధిక-రిజల్యూషన్ చిత్రాలకు ధన్యవాదాలు, వ్యక్తులు ఇప్పుడు మొదటిసారిగా దీన్ని వివరంగా అన్వేషించవచ్చు.

విమానాల విశ్రాంతి స్థలంగా ఎడారి ఎంపిక ఉద్దేశపూర్వకంగా జరిగింది. పొడి వాతావరణం, తక్కువ తేమ మరియు తక్కువ వర్షపాతం తుప్పు మరియు తుప్పు పట్టకుండా చేస్తుంది. అంతేకాకుండా, కఠినమైన ఎడారి నేల ఎటువంటి ప్రత్యేక మౌలిక సదుపాయాలు లేకుండా విమానాన్ని నిలిపేందుకు వీలు కల్పిస్తుంది.

60 సంవత్సరాలుగా, డేవిస్-మోంథన్ ఎయిర్ ఫోర్స్ బేస్ రిటైర్డ్ విమానాలకు అభయారణ్యంగా పనిచేసింది. బోనియార్డ్ యొక్క ప్రత్యేకమైన ప్రకృతి దృశ్యం హాలీవుడ్ దృష్టిని కూడా ఆకర్షించింది, ప్రామాణికమైన విమానయాన దృశ్యాలను రూపొందించడానికి ట్రాన్స్‌ఫార్మర్స్ వంటి చలనచిత్రాలలో కనిపిస్తుంది.

మేము ది బోనియార్డ్‌ను ప్రతిబింబిస్తున్నప్పుడు, ఈ విమానాలు పోషించిన ముఖ్యమైన పాత్ర మరియు వాటిని నడిపిన ధైర్యవంతుల గురించి మనకు గుర్తుకు వస్తుంది. ఇప్పుడు, వారు నిశ్శబ్దంగా విశ్రాంతి తీసుకుంటున్నారు, యాక్టివ్ విమానాల కొనసాగుతున్న కార్యకలాపాలకు మద్దతు ఇస్తూ విమానయాన చరిత్రలో కొంత భాగాన్ని భద్రపరుస్తారు. మీరు ఆకాశంలో సైనిక విమానాన్ని చూసినప్పుడు, దాని పూర్వీకులు ది బోనియార్డ్‌లో విశ్రాంతి తీసుకుంటారని గుర్తుంచుకోండి, ఇది మానవ విజయాలకు మరియు ఎప్పటికప్పుడు అభివృద్ధి చెందుతున్న విమానయాన ప్రపంచానికి నిదర్శనం.

ఈ ప్రశాంతమైన ఎడారి స్మశానవాటిక ఈ రిటైర్డ్ విమానాల వారసత్వాన్ని సజీవంగా ఉంచుతుంది, మేఘాలలో వారి గత వైభవాల కథలను నిశ్శబ్దంగా పంచుకుంటుంది, విమాన చరిత్ర యొక్క వార్షికోత్సవాలలో ఎప్పటికీ చెక్కబడి ఉంటుంది.

గమనిక: దయచేసి ఈ కథనంలో అందించిన సమాచారం పబ్లిక్‌గా అందుబాటులో ఉన్న మూలాధారాలపై ఆధారపడి ఉందని మరియు ది బోనియార్డ్ గురించిన అత్యంత ప్రస్తుత వివరాలను చేర్చకపోవచ్చని గమనించండి.