Complete List of the 2018 Oscar Winners

The 90 th Annual Academy Awards honoured the most remarkable contributions to the world of cinema in the Dolby Theatre in Los Angeles. The biggest night of Hollywood, the 90th Academy Awards celebrated the biggest and best names in the movie business.

The 90th Academy Awards are here .

Best Picture
Call Me by Your Name
Darkest Hour
Get Out
Lady Bird
Phantom Thread
The Post

The Shape of Water -- WINNER
Three Billboards Outside Ebbing, Missouri

Best Director
Paul Thomas Anderson, Phantom Thread
Guillermo del Toro, The Shape of Water -- WINNER
Greta Gerwig, Lady Bird
Christopher Nolan, Dunkirk
Jordan Peele, Get Out

Best Actor
Timothée Chalamet -- Call Me By Your Name
Daniel Day-Lewis -- Phantom Thread
Daniel Kaluuya -- Get Out
Gary Oldman -- Darkest Hour -- WINNER
Denzel Washington -- Roman J. Israel, Esq.

Best Actress
Sally Hawkins -- The Shape of Water
Frances McDormand -- Three Billboards Outside Ebbing, Missouri -- WINNER
Margo Robbie -- I, Tonya
Saoirse Ronan -- Lady Bird
Meryl Streep -- The Post

Best Supporting Actor
Willem Dafoe -- The Florida Project
Woody Harrelson -- Three Billboards Outside Ebbing, Missouri
Richard Jenkins -- The Shape of Water

Christopher Plummer -- All the Money in the World
Sam Rockwell -- Three Billboards Outside Ebbing, Missouri -- WINNER

Best Supporting Actress
Mary J. Blige -- Mudbound
Allison Janney -- I, Tonya -- WINNER
Lesley Manville -- Phantom Thread
Laurie Metcalf -- Lady Bird
Octavia Spencer -- The Shape of Water

Best Original Screenplay
The Big Sick (Emily V. Gordon and Kumail Nanjiani)
Get Out (Jordan Peele) -- WINNER
Lady Bird (Greta Gerwig)
The Shape of Water (Guillermo del Toro and Vanessa Taylor)
Three Billboards Outside Ebbing, Missouri (Martin McDonagh)

Best Adapted Screenplay
Call Me By Your Name (James Ivory) -- WINNER
The Disaster Artist (Scott Neustadter and Michael H. Weber)
Logan (Scott Frank, James Mangold, Michael Green)
Molly's Game (Aaron Sorkin)
Mudbound (Virgil Williams and Dee Rees)

Best Cinematography
Blade Runner 2049 -- WINNER
Darkest Hour
The Shape of Water

Best Film Editing
Baby Driver
Dunkirk -- WINNER
I, Tonya
The Shape of Water
Three Billboards Outside Ebbing, Missouri

Best Sound Mixing
Baby Driver (Julian Slater, Tim Cavagin & Mary H. Ellis)
Blade Runner 2049 (Ron Bartlett, Doug Hemphill & Mac Ruth)
Dunkirk (Mark Weingarten, Gregg Landaker & Gary A. Rizzo) -- WINNER
The Shape Of Water (Christian Cooke, Brad Zoern & Glenn Gauthier)
Star Wars: The Last Jedi (David Parker, Michael Semanick, Ren Klyce & Stuart Wilson)

Best Sound Editing
Baby Driver (Julian Slater)
Blade Runner 2049 (Mark Mangini & Theo Green)
Dunkirk (Richard King & Alex Gibson) -- WINNER
The Shape of Water (Nathan Robitaille & Nelson Ferreira)
Star Wars: The Last Jedi (Matthew Wood & Ren Klyce)

Best Original Score
Dunkirk (Hans Zimmer)
Phantom Thread (Jonny Greenwood)
Star Wars: The Last Jedi (John Williams)
The Shape of Water (Alexandre Desplat) -- WINNER
Three Billboards Outside Ebbing, Missouri (Carter Burwell)

Best Original Song
"Mighty River" -- Mudbound (Mary J. Blige, Raphael Saadiq and Taura Stinson)
"Mystery of Love" -- Call Me By Your Name (Sufjan Stevens)
"Remember Me" -- Coco (Kristen Anderson-Lopez and Robert Lopez) -- WINNER
"Stand Up for Something" -- Marshall (Diane Warren and Lonnie R. Lynn)
"This is Me" -- The Greatest Showman (Benj Pasek and Justin Paul)

Best Animated Feature
The Boss Baby
The Bread Winner
Coco -- WINNER
Loving Vincent

Best Costume Design
Beauty and the Beast (Jacqueline Durran)
Darkest Hour (Jacqueline Durran)
Phantom Thread (Mark Bridges) -- WINNER
The Shape of Water (Luis Sequeria)
Victoria & Abdul (Consolata Boyle)

Best Visual Effects
Blade Runner 2049 -- WINNER
Guardians of the Galaxy Vol. 2
Kong: Skull Island
Star Wars: The Last Jedi
War for the Planet of the Apes

Best Animated Short Film
Dear Basketball -- WINNER
Garden Party
Negative Space
Revolting Rhymes

Best Documentary Feature
Abacus: Small Enough to Jail
Faces Places
Icarus -- WINNER
Last Men in Aleppo
Strong Island

Best Documentary Short
Edith + Eddie
Heaven is a Traffic Jam on the 405 -- WINNER
Knife Skills
Traffic Stop

Best Foreign Language Film
A Fantastic Woman (Chile) -- WINNER
The Insult (Lebanon)
Loveless (Russia)
On Body and Soul (Hungary)
The Square (Sweden)

Best Production Design
Beauty and the Beast
Blade Runner 2049
Darkest Hour
The Shape of Water -- WINNER

Best Makeup and Hairstyling
Darkest Hour -- WINNER
Victoria & Abdul

Best Live-Action Short Film
​DeKalb Elementary
The Eleven O'Clock
My Nephew Emmett
The Silent Child -- WINNER
Watu Wote/All of Us

వేసవి కాలం ఆరోగ్య చిట్కాలు - Summer Season Health Care Tips

Summer carries an extra of difficulties – skin, hair and health problems like sunstroke, and heat boils. Summer also sounds for a modification in food and other healthy active advises.

Tip 1: Heat Stroke
Heat stroke, a severe form of hyperthermia, happens when the human body absorbs the extra heat than it can dissolve. This is a serious condition and needs immediate medicinal care.
Home Therapy: It is important to reduce the temperature of the body, hence immerse yourself in ice if you have too or take a cold shower. You can avoid heat stroke by wearing loose and light clothes, drink water and do not exercise yourself during summer.

Tip 2: Heat Pains Symptoms
Muscle pains or spasms commonly occur in the abdomen, arms or legs. Spasms usually occur in coordination with tireless physical activity.
Home Therapy: Rest in a cool place. Drink clear juice or electrolyte-enriched drinks. Do not go back to tireless activity even after pains decrease since it may lead to heat exhaustion or heat stroke.

Tip 3: Heat Exhaustion Symptoms
Heavy sweating, weakness, dizziness, headache, nausea, fainting, muscle cramps, fainting.
Home Therapy: Rest. Have cool non-alcoholic beverages, a cool shower, bath or sponge bath. Use light clothing.

Tip 4: Dehydration Symptoms
Dry mouth and eyes, dry skin, a condition where sweating nearly stops, muscle pains, nausea, heart palpitations and light headedness.
Prevention: Re-hydration with water, clear broths, and any other water replacements that contain electrolytes, like Gatorade.
Home Therapy: Liquid replacement and control through diet and medication. Fever medication.

Tip 6: Skin care: Rosacea
Rosacea symptom is your skin will turn red due to over contact to the sun and the heat. The redness appears as the extra heat reasons the blood vessels to expand.
Home Therapy: Avoid direct sunlight. Always use a good sunscreen with SPF 30+

Tip 7: Skin care: Sun tan
Sun tan makes your skin darker which is a taboo for Indians.
Home Therapy: Avoid sun block to be repeated every two to three hours. Skin lightening treatment and therapies like rehydration helps.

Tip 8: Skin care: Prickly heat
Prickly heat affects everyone; it is a result of sweat and humidity that causes bacterial infection on the skin.
Home Therapy: Having cold showers, wearing loose clothes, putting talcum powder after a bath, applying calamine lotion on the rashes. Apply medicated talcum powder. Keep the area dry and clean.

Tip 9: Skin care: Foot Infection

Sweating and humidity can increase your chances of foot infection during summer.
Home Therapy: There are several anti-bacterial powders available in medical stores. And scrub your feet and the toes thoroughly to wash off the bacteria. But for dire skin ailment consult a dermatologist.

Tip 10: Skin care: Dandruff
Dandruff is aggravated during summer heat and sweat. Dandruff causes hair loss and is an unhygienic skin condition.

Tip 11: Summer diet
One must eat cold foods such as watermelon, yogurt, berries and the likes. Such foods are low in calories and additionally require very little energy for digestion. Usually such foods taste better when chilled and are therefore traditionally eaten that way. Naturally, eating such chilled low calorie foods feels good in the summer months.

Tip 12: Summer diet
Importance of including a variety of foods in your diet. All essential nutrients are required in the summer months, particularly the minerals that are lost in the sweat. It is possible to replenish these micro- nutrients only if the diet includes varied food groups such as fruits, vegetables, milk, cereals, meat, pulse and fats.

Tip 13: Summer diet
Importance of choosing fats carefully. In the summer months, a number of people who want to lose weight switch to a zero fat diet. This is not a healthy trend. The essential fats that the body needs are available through diet alone.  It is therefore sensible to limit the fat intake to just the essential requirement but to avoid any extras.

Tip 14: Summer diet
Drinking very chilled liquids is not advisable. Food consumed at extreme temperatures, whether hot or cold, is not appropriate for the body. The body has to work extra in order to get the temperature close to the body temperature. Drinking warm or cool (as opposed to hot and cold) liquids are best suited for the body.

Tip 15: Summer diet
Maintain good food-hygiene levels. Many dangerous bacteria and viruses thrive in the summer months as the temperature is conducive for their growth. The bad bugs usually enter the body through food and water. This is why maintaining food hygiene is crucial in this season.

హైడ్రేటెడ్ గా ఉండండి: మీ శరీరాన్ని హైడ్రేట్ గా మరియు చల్లగా ఉంచడానికి రోజంతా నీరు పుష్కలంగా త్రాగండి.

మీ చర్మాన్ని రక్షించుకోండి: హానికరమైన UV కిరణాల నుండి మీ చర్మాన్ని రక్షించడానికి అధిక SPF ఉన్న సన్‌స్క్రీన్‌ను వర్తించండి. అదనపు రక్షణ కోసం టోపీ మరియు సన్ గ్లాసెస్ ధరించండి.

చల్లగా ఉండండి: వేడెక్కకుండా ఉండటానికి రోజులో అత్యంత వేడిగా ఉండే సమయాల్లో నీడ లేదా ఎయిర్ కండిషన్డ్ ప్రదేశాలను వెతకండి. మీ నివాస స్థలాలను చల్లగా ఉంచడానికి ఫ్యాన్లు లేదా ఎయిర్ కండిషనింగ్ ఉపయోగించండి.

తాజాగా మరియు తేలికగా తినండి: విటమిన్లు మరియు ఖనిజాలు అధికంగా ఉండే కాలానుగుణ పండ్లు మరియు కూరగాయలను ఆస్వాదించండి. మీ మొత్తం ఆరోగ్యానికి తోడ్పడటానికి తేలికపాటి మరియు రిఫ్రెష్ భోజనాన్ని ఎంచుకోండి.

చురుకుగా ఉండండి: ఉదయాన్నే లేదా సాయంత్రం వంటి రోజులో చల్లగా ఉండే సమయాల్లో బహిరంగ కార్యకలాపాల్లో పాల్గొనండి. ఆరోగ్యకరమైన జీవనశైలిని నిర్వహించడానికి చురుకుగా ఉండండి.

తగిన దుస్తులు ధరించండి: మీ శరీరం చల్లగా మరియు సౌకర్యవంతంగా ఉండటానికి శ్వాసక్రియకు అనువుగా ఉండే బట్టలలో వదులుగా ఉండే, తేలికైన దుస్తులను ధరించండి.

మీ కళ్ళను జాగ్రత్తగా చూసుకోండి: UV కిరణాలను నిరోధించే సన్ గ్లాసెస్ ధరించడం ద్వారా సూర్యుని కాంతి నుండి మీ కళ్ళను రక్షించుకోండి. పొడిబారకుండా ఉండటానికి అవసరమైతే లూబ్రికేటింగ్ కంటి చుక్కలను ఉపయోగించండి.

ఆహార భద్రతతో అప్రమత్తంగా ఉండండి: వేసవిలో, ఆహారం ద్వారా వచ్చే వ్యాధులను నివారించడానికి సరైన ఆహార నిర్వహణ మరియు నిల్వను పాటించండి. పాడైపోయే ఆహారాలను ఫ్రిజ్‌లో ఉంచండి మరియు వాటిని ఎక్కువ కాలం బయట ఉంచకుండా ఉండండి.

అలెర్జీల గురించి జాగ్రత్త వహించండి: వేసవిలో పుప్పొడి, కీటకాలు మరియు ఇతర ట్రిగ్గర్‌ల నుండి అలెర్జీలు వస్తాయి. కిటికీలు మూసి ఉంచడం మరియు అవసరమైతే అలెర్జీ మందులు తీసుకోవడం వంటి అవసరమైన జాగ్రత్తలు తీసుకోండి.

విశ్రాంతి మరియు స్వీయ సంరక్షణను ప్రాక్టీస్ చేయండి: విశ్రాంతి తీసుకోవడానికి మరియు విశ్రాంతి తీసుకోవడానికి సమయాన్ని వెచ్చించండి. చదవడం, ధ్యానం చేయడం లేదా ప్రకృతిలో సమయం గడపడం వంటి మీకు ఆనందాన్ని కలిగించే మరియు ఒత్తిడిని తగ్గించే కార్యకలాపాలలో పాల్గొనండి.

Eric Lefkofsky Wants To Use Gene Sequencing In Cancer Treatments

Medical science has made great accomplishments in treating children with cancer. However, medical practitioners say that more research is needed. According to the latest statistics, more than 14,600 children aged 19 and younger were diagnosed with a form of pediatric cancer and 1,850 of these kids, according to the American Cancer Society, will die. ACS based their prognostics on the data compiled by the Alliance for Childhood Cancer. Thankfully, significant progress has been made in developing effective treatments for various types of pediatric cancers, according to Katherine Sharpe of the ACS. That means the chances of success in treating children with cancer will increase even more in the coming years.
Sharpe, ACS Senior Vice President, also stated that when they examined the situation regarding pediatric cancer treatments, they found out that more research is required to ensure that progress will continue. She also disclosed some encouraging facts about the survival rate of children that have undergone different kinds of cancer treatments. Sharpe revealed that the survival rate for children found with cancer during the years between 1975 and 1979 rose from 64 percent to 84 percent compared to the years between 2005 and 2011. Nevertheless, there is a great disparity in the children’s survival rate. One example is that of one type of brain cancer called diffuse intrinsic pontine glioma. DIPG has nearly a zero five-year survival rate, says Sharpe. Therefore, there really is a need for more research in cancer treatment.

Here is where Eric Lefkofsky and his Tempus Labs can come in. Lefkofsky is the founder and CEO of Tempus Labs which is a company that seeks to improve the ways by which cancer patients are diagnosed. The basic approach of Tempus Labs is to leverage extensive data analytics to facilitate cancer treatments. This company wants to take advantage of the latest sequencing of the human genome and the most advanced development in science and technology in this particular medical field. In other words, this company is encouraging data to infiltrate cancer treatment and thereby reveal the vast amount of data that comes from a huge medical system.
Lefkofsky is trying to gather all the data that he can get from his partners in the leading academic institutions as well as in the entire NCI-designated cancer centers around the country. He intends to use this massive information to diagnose cancer patients correctly. In other words, his main goal is to customize or personalize the treatment of cancer according to the condition and needs of the patient. He believes that in this way, he can develop the most effective cancer treatment and therapy.
Lefkofsky says that a great volume of data needs to be accessible to doctors. In terms of cancer treatments, they can still learn many things from this massive volume of information. It is precisely for this reason that he launched Tempus Labs so that all this massive data can be accessed by doctors who want to personalize treatments of their cancer patients. The primary goal of Tempus Labs is to introduce ‘personalized’ or customized cancer treatments. Lefkofsky want to do it through gene-sequencing and data analysis.

Aside from being the owner of Tempus Labs, Lefkofsky is also a philanthropist. He and his wife established the Lefkofsky Family Foundation which is funding high-impact projects in art and culture, basic human rights, education and medicine.

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