Remedy (medication) for Hair Fall


To avoid hair fall following points to be observed:

  1. Use a mild shampoo to wash your hair. Harsh chemicals and strong detergents in some shampoos can damage hair and cause it to fall out.
  2. Massage your scalp regularly. Massaging the scalp increases blood flow and promotes hair growth.
  3. Avoid tight hairstyles. Tight braids, buns, and ponytails can put too much tension on the hair follicles and lead to hair breakage and fall out.
  4. Eat a balanced diet. Nutrient deficiencies, such as iron deficiency anemia, can lead to hair loss. Eating a diet rich in vitamins and minerals can help keep your hair healthy and strong.
  5. Reduce stress. Chronic stress can cause hair loss. Try to manage stress through relaxation techniques like meditation, yoga, or deep breathing exercises.
  6. Avoid heat styling tools. Blow dryers, straighteners, and curling irons can damage hair and cause it to fall out.
  7. Use hair care products that are gentle and appropriate for your hair type. Avoid products with harsh chemicals or alcohol, which can damage hair.
  8. Take care of your hair when it's wet. Wet hair is more fragile and prone to damage. Use a wide-tooth comb to detangle hair and avoid brushing or pulling wet hair.
  9. Get enough sleep. Lack of sleep can disrupt the body's natural hair growth cycle and lead to hair loss.
  10. Stay hydrated. Drinking enough water is important for overall health and can help keep hair healthy and strong.
  11. Never to comb wet hair.
  12. Do not rub the head vigorously after bath with a towel.
  13. Do not frequently expose the head to hot steam, hot water or hot air.
  14. Regularly apply the coconut oil charged in blue bottle before going to the bed. (at least weekly twice).
  15. The oil application should be very gentle with the tip of the fingers to the scalp only (avoid vigorous rubbing).
  16. Add few fresh lemon drops to the charged oil being applied.
  17. Reduce excessive constructional heat by following methods.
    1. Daily drink 10 to 12 glasses of water per day.
    2. Regularly take once cold or lukewarm of water per day.
    3. Regularly take mixed vegetables raw salads in the night meal.
    4. Restrict the coffee or tea in take to 1 or 2 small cup per day. (if necessary).
    5. Avoid tobacco, cigarette and alcohol.
    6. Take more green and leafy vegetables to avoid constipation.
  18. Do not use any spurious preparations for remedy of hair fall or hair growth.
  19. Cleaning the hair with soap nut or shikai powder is good. As alternative better shampoos (mainly ayurvedic) to be with doctor’s advice.
  20. Take good nourishing diet to strengthen the roots of hair as:-
    1. Milk and milk products.
    2. Raw vegetable salads.
    3. Sprouts-gram and green gram.
    4. Seasonal fruits.
    5. Ground nut soaked for 12 hours with jaggary.
    6. Grated coconut.
    7. Dal and leafy vegetables, soyabean preparation.
    8. Soaked raisins, figs and almonds (6 hours) in ratio of 8:2:4 (overnight soaked).
    9. Black dates.
    10. Cashew nuts.
  21. People having specific disease of scalp must consult a skin specialist after seeking advice from family doctor.
  22. Regular practice yoga asanas concentrating more about sarvanga, head neck and shoulder exercises.

To prevent dandruffs and minor scalp infections:

A natural remedy for preventing dandruff and minor scalp infections involves creating a paste from overnight soaked methi (fenugreek) and fresh hibiscus leaves, adding 8-10 lemon drops, applying the paste to the scalp for an hour, and then cleaning the hair with freshly prepared soapnut water during a head bath. To prepare the soapnut water, boil a handful of soapnuts in ½ liter of water for 5 minutes, then let it cool down before squeezing and filtering the broken nuts from the water. This is a unique and natural approach to promoting scalp health and preventing common issues like dandruff and minor infections.

Soapnut water preparation:

One way to prepare soapnut water for use during a head bath is to take a handful of soapnuts, break them, and boil them in ½ liter of water for 5 minutes. Once the mixture has cooled down, squeeze the broken nuts in the water and filter the solution. This natural soapnut water can be used to clean the hair during a head bath instead of using commercial shampoos and conditioners. This is an eco-friendly and natural alternative that can help promote healthy hair and scalp, and reduce exposure to harsh chemicals found in many hair care products.

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